{"id":134,"date":"2022-06-28T14:30:00","date_gmt":"2022-06-28T18:30:00","guid":{"rendered":"https:\/\/coldspringharborstatepark.com\/?page_id=134"},"modified":"2022-08-31T18:35:49","modified_gmt":"2022-08-31T22:35:49","slug":"cold-spring-harbor-state-park","status":"publish","type":"page","link":"https:\/\/coldspringharborstatepark.com\/","title":{"rendered":"Cold Spring Harbor State Park"},"content":{"rendered":"\n
\"image<\/a><\/figure>\n\n\n\n

Located in the heart of Cold Spring Harbor, Cold Spring Harbor State Park has one of the most beautiful hiking trails in the area. It’s a perfectly long out-and-back trail. You can drive to and start in the middle, but it\u2019s not a loop. You follow the trail to an end point and then return along the same route.<\/p>\n\n\n\n

The state park encompasses 40 acres. It has a wonderful nature trail which has some nice elevation changes as well as some really challenging hills. In fact, it\u2019s probably one of the few trails on Long Island that lets you experience those elevation changes, leading to a real workout.<\/p>\n\n\n\n

From the top of the trail you have spectacular views of Cold Spring Harbor itself. Within the park you’ll see gorgeous wildlife as well as amazing forest views.<\/p>\n\n\n\n

The elevation changes contribute to the state park being one of the most beautiful areas in Nassau and Suffolk County and certainly one of the most challenging hikes.<\/p>\n\n\n\n

You’ll frequently see people on the trail with hiking poles, some even racing up and down the trail for exercise. If you\u2019re more advanced, it can turn into a nice jogging trail. <\/p>\n\n\n\n

The crowds are wonderfully varied and full of all types and ages. You are just as likely to see a senior citizen as a family with five kids.<\/p>\n\n\n\n

You can follow the trail quite easily without any issues as there are blazes, or trail markers, throughout. But also with it being an out-and-back trail, you can\u2019t really get lost. <\/p>\n\n\n\n

Lastly, it\u2019s also the northern<\/span> trailhead<\/span> of the Nassau<\/span> Suffolk<\/span> Greenbelt<\/span> Trail. So, <\/span>if you’re prepared and able, <\/span>you <\/span>can <\/span>go <\/span>further south to attempt other <\/span>Long Island trails.<\/span><\/p>\n\n\n\n

Cold Spring Harbor State Park is so unique on Long Island as a result of having that historic element as well as being a challenging trail.<\/p>\n\n\n\n

\nhttps:\/\/www.youtube.com\/watch?v=NBTtJNYSKt0\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"

Located in the heart of Cold Spring Harbor, Cold Spring Harbor State Park has one of the most beautiful hiking trails in the area. It’s a perfectly long out-and-back trail. You can drive to...<\/p>\n","protected":false},"author":1,"featured_media":2209,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\nCold Spring Harbor State Park - Cold Spring Harbor State Park<\/title>\n<meta name=\"description\" content=\"Cold Spring Harbor State Park in depth guide. Located in Cold Spring Harbor, Long Island. 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The park is known for its beautiful, winding trails that offer breathtaking views of the surrounding area. Cold Spring Harbor State Trail One of the most popular trails at Cold Spring\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/12\/img_1477-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/12\/img_1477-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/12\/img_1477-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/12\/img_1477-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/12\/img_1477-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/12\/img_1477-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2276,"url":"https:\/\/coldspringharborstatepark.com\/cold-spring-harbor-connects-to-massapequa-preserve","url_meta":{"origin":134,"position":1},"title":"Cold Spring Harbor Connects to Massapequa Preserve","author":"admin","date":"February 28, 2023","format":false,"excerpt":"Massapequa Preserve and Cold Spring Harbor State Park are two of the most beautiful and popular outdoor destinations on Long Island, New York. While they are located approximately 15 miles apart, these two parks are connected by a network of hiking trails, making it possible for visitors to explore both\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/12\/img_1477-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/12\/img_1477-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/12\/img_1477-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/12\/img_1477-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/12\/img_1477-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/12\/img_1477-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2288,"url":"https:\/\/coldspringharborstatepark.com\/hiking-cold-spring-harbor-new-york","url_meta":{"origin":134,"position":2},"title":"Hiking Cold Spring Harbor New York","author":"admin","date":"September 2, 2023","format":false,"excerpt":"When it comes to hiking on Long Island, there's often a debate about which trail offers the most challenging and rewarding experience. Among the contenders for the title of Long Island's toughest hike, Cold Spring Harbor State Park frequently enters the conversation. In this article, we'll delve into the rugged\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-trees.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-trees.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-trees.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-trees.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-trees.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2221,"url":"https:\/\/coldspringharborstatepark.com\/view-of-the-harbor","url_meta":{"origin":134,"position":3},"title":"View of the Harbor","author":"admin","date":"June 28, 2022","format":false,"excerpt":"At the beginning of the Cold Spring Harbor State Park trail, you have a view of the harbor itself off in the distance. It's a beautiful view of the bay and the ships. During the summer, the foliage will get in the way. But in the winter, you can see\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-harbor.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-harbor.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-harbor.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-harbor.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-harbor.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":160,"url":"https:\/\/coldspringharborstatepark.com\/wildlife","url_meta":{"origin":134,"position":4},"title":"Wildlife","author":"admin","date":"June 21, 2022","format":false,"excerpt":"For being in the middle of Long Island, there is quite a bit of wildlife at Cold Spring Harbor State Park. You'll see in these photos deer as well as a hawk seen right on the trail. Of course, there are smaller animals too like squirrels, raccoons, and chipmunks. As\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-deer.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-deer.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-deer.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-deer.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-deer.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2219,"url":"https:\/\/coldspringharborstatepark.com\/trees-and-plants","url_meta":{"origin":134,"position":5},"title":"Trees and Plants","author":"admin","date":"June 28, 2022","format":false,"excerpt":"The park has some of the most beautiful trees and plants in the area and they are completely in abundance. The tree canopy can sometimes completely block out the sun and fortunately, some of the trees are quite old and historic. It\u2019s one of the few parts of Long Island\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-trees.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-trees.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-trees.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-trees.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/coldspringharborstatepark.com\/wp-content\/uploads\/2022\/06\/cold_spring_harbor_state_park-trees.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/coldspringharborstatepark.com\/wp-json\/wp\/v2\/pages\/134"}],"collection":[{"href":"https:\/\/coldspringharborstatepark.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coldspringharborstatepark.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coldspringharborstatepark.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coldspringharborstatepark.com\/wp-json\/wp\/v2\/comments?post=134"}],"version-history":[{"count":19,"href":"https:\/\/coldspringharborstatepark.com\/wp-json\/wp\/v2\/pages\/134\/revisions"}],"predecessor-version":[{"id":2254,"href":"https:\/\/coldspringharborstatepark.com\/wp-json\/wp\/v2\/pages\/134\/revisions\/2254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coldspringharborstatepark.com\/wp-json\/wp\/v2\/media\/2209"}],"wp:attachment":[{"href":"https:\/\/coldspringharborstatepark.com\/wp-json\/wp\/v2\/media?parent=134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}